Friday, June 23, 2017
What To Do When You Get Tired While Running
Yesterday's big accomplishment was saving this baby bird. We went out to get in the car and the girls saw it and couldn't stand to ...
Thursday, June 22, 2017
How to Avoid Side Aches and other things
Today I want to share a little bit about running with side aches (because I've dealt with that a lot) but first, here are a few pictur...
Wednesday, June 21, 2017
Why Core Strength is Important for a Runner and some other random things
Yesterday morning was full or chores. Laundry, grocery shopping, cleaning the house....So the afternoon was for playing and relaxing. The g...
Tuesday, June 20, 2017
How to Start Exercising Again After a Break
I've been asked by a few people lately how I find the motivation to start running again after having a break. So I thought I'd shar...
Monday, June 19, 2017
Why I Wasn't Improving my 5K
I'm sharing some things about improving my 5k time today, but first, how was everyone's Father's day weekend? Friday started o...
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